What Can I Put On Pancakes Instead Of Syrup?

What can I use if I don’t have maple syrup?

Honey, molasses, agave nectar, and corn syrup can all be substituted (1 for 1) for maple syrup in recipes, though each adds a different flavor..

What is the healthiest alternative to sugar?

The bottom line Stevia is probably the healthiest option, followed by xylitol, erythritol, and yacon syrup. Natural sugars like maple syrup, molasses, and honey are less harmful than regular sugar and even have health benefits.

Can I substitute Aunt Jemima for maple syrup?

The answer is yes, it is possible to substitute other ingredients for maple syrup in recipes. It is also possible to substitute maple syrup for other sweeteners. … Since maple syrup is a liquid, if you are substituting sugar you will need to increase the wet ingredients by about 3 tbsp for every cup of sugar.

Is there a healthy pancake syrup?

Pure maple syrup is a better choice than pancake syrup, but it certainly isn’t a health food. … The daily limit for “added sugars,” according to the Food and Drug Administration, is no more than 10 percent of your daily calories, or 50 grams for someone on a 2,000-calorie diet.

Can I use baking soda in pancakes?

Use Baking Soda and Lemon Juice for Perfect Pancakes. The good news is that it’s easy to make pancakes without baking powder. … Because baking powder contains baking soda plus an acid, such as cream of tartar, you can substitute baking soda for the baking powder as long as you also add an acid to the mix.

Is honey healthier than maple syrup?

Additional Nutritional Facts. Honey does contain amino acids while Maple Syrup does not. In a head to head on sugar & calorie content, 1 teaspoon of honey contains 17.3 grams of sugar and 64 calories while 1 teaspoon of maple syrup contains 13.5 grams of sugar and 52 calories.

Can you use honey instead of syrup on pancakes?

If you love a sweet drizzle, reach for honey instead of maple syrup. Slightly thicker and milder than maple syrup, honey atop pancakes is delicious served with butter, fruit and nuts. Drizzle it on the best pancakes recipe.

Can I use brown sugar instead of maple syrup?

To swap in a granulated sweetener, like sugar or brown sugar, use 1 cup of sugar in place of 2/3 cup of maple syrup; then, add 1/4 cup of liquid to the recipe and increase the baking temperature by 25 F. If you want to use a sugar replacement, stick to one that’s designed to replace sugar measure for measure.

What’s the healthiest syrup?

Darker maple syrup is healthier than lighter maple syrup, as it includes a greater amount of minerals and antioxidants. In terms of sugar content, there is not a notable difference between lighter and darker syrups, though overall, darker syrups are the better health option in terms of nutritional value (15).

The study also revealed the classic topping combination of lemon and sugar is the most popular, followed by maple syrup and chocolate spread – with bacon voted as the best savoury option.

What are healthy things to put on pancakes?

9 Healthy Pancake Toppings that Make Pancakes WOWcakesSweet carrot cake. … Fruit salad, yummy-yummy. … Choc-choc-chocolate. … Lemon and sugar (done right). … Yoghurt and (real) chocolate. … Peanut butter and ‘nanas. … Sweet strawberries and cream. … Nuts and seeds crunch.More items…

What is the healthiest syrup?

Maple syrupMaple syrup is a popular natural sweetener that is claimed to be healthier and more nutritious than sugar….Contains Some Vitamins and Minerals — But Is High in SugarCalcium: 7% of the RDI.Potassium: 6% of the RDI.Iron: 7% of the RDI.Zinc: 28% of the RDI.Manganese: 165% of the RDI.

Which is healthier brown sugar or maple syrup?

Real Maple Syrup has significantly more calcium, iron, magnesium, potassium, zinc, copper, and manganese than Brown Sugar. These minerals do great work for your body including things like cell formation, maintaining healthy red blood cells, and immune support.

How do you replace maple syrup in baking?

Maple Syrup SubstituteHoney – 1 cup for every 3/4 cup. Honey is a quick swap, though it’s a little more on the expensive side, so some people opt for other substitutions. … Molasses – 1 cup for 1 cup. … Corn Syrup – 1 cup for 1 cup. … White Or Brown Sugar – 1 cup for every 2/3 cup.

Are pancakes bad for your health?

Bottom Line: Pancakes and waffles are made from refined flour and topped with high-sugar syrups. They may promote insulin resistance and increase the risk of obesity, type 2 diabetes and other diseases.

What is the healthiest syrup for pancakes?

maple syrupThe good news is that pure maple syrup is a natural, healthy pancake syrup in some ways, but if you want to cut down on the added sugar, you might have to get a little more creative. Melted peanut butter, keto-friendly syrup alternatives and cinnamon butter can all step in as a healthy substitute for syrup.

Can I use honey instead of syrup?

As the amount of maple syrup is relatively small (4 tablespoons) it would be possible to replace it with a runny honey (rather than a set honey, which is more difficult to mix into the apple juice).

What is a healthy alternative to syrup?

These are “acceptable” sugars which people will consume without batting an eyelid.Honey Syrup. Honey is a completely natural sugar and is the first choice for many when looking to switch out the devils white sugar for a healthier option. … Maple Syrup. … Agave Nectar.